Is it Low FODMAP? Hormel Compleats Beef Pot Roast With Potatoes & Carrots Microwave Tray

Is it Low FODMAP? Hormel Compleats Beef Pot Roast With Potatoes & Carrots Microwave Tray
Compliant

This product hasthat may be high FODMAP.

Ingredients

Potatoes, beef (beef, water, salt), beef broth, carrots, contains 2% or less of beef fat, modified cornstarch, bleached wheat flour (contains an enzyme), salt, yeast extract, flavoring, flavor (yeast extract, potato maltodextrin, salt, natural flavor), beef flavoring (beef extract, natural flavor), spices, sugar, caramel color.

Allergens

Contains wheat state chemical disclosure none

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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