Is it Low FODMAP? Hormel chili Turkey No Beans, No Artificial Ingredients, 98% Fat Free

Is it Low FODMAP? Hormel chili Turkey No Beans, No Artificial Ingredients, 98% Fat Free
Compliant

This product hasthat may be high FODMAP.

Which diet do you follow?
Alpha Gal FriendlyCorn FreeDairy FreeEgg FreeFish FreeGelatin FreeGluten FreeLactose FreeLow FODMAPLow HistamineMilk FreeMSG FreePaleoPeanut FreePescatarianPregnancy FriendlySesame FreeShellfish FreeSoy FreeTree Nut FreeVeganVegetarianWheat Free

Ingredients

Mechanically separated turkey, turkey broth, chili powder (chili peppers, flavoring), corn flour, oatmeal, contains 2% or less of textured vegetable protein (soy flour, caramel color), tomatoes (water, tomato paste), sugar, salt, hydrolyzed soy, corn, and wheat protein, flavoring, yeast extract, modified cornstarch, spices, monosodium glutamate.

Allergens

Contains oats, contains soy, contains wheat state chemical disclosure none

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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