Is it Low FODMAP? Harvest Snaps Tomato Basil Red Lentil Snack Crisps
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Red lentils, canola oil, rice, tomato basil seasoning (maltodextrin, salt, sugar, natural flavors, onion powder, garlic powder, tapioca dextrin, citric acid, spices (including basil], extra virgin olive oil, yeast extract white distilled vinegar, extractive of tomato), paprika color, calcium carbonate, rosemary extract (for freshness).
Allergens
Packed on shared equipment with: milk.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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