Is it Low FODMAP? Harvest Snaps Tomato Basil Red Lentil Snack Crisps
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Red lentils, vegetable oil (canola, safflower and/or sunflower oil), rice, tomato basil seasoning (maltodextrin, salt, sugar, natural flavors, onion powder, garlic powder, tapioca dextrin, citric acid, spices [including basil], extra virgin olive oil, yeast extract, white distilled vinegar, extractive of tomato), paprika color, calcium carbonate, rosemary extract (for freshness).
Allergens
Packed on shared equipment with: milk.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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