Is it Low FODMAP? Jelly Belly Jelly Beans 30 Flavors

This product is likely low FODMAP.

Ingredients

Sugar, corn syrup, modified food starch, contains 2% or less of the following: peach puree concentrate, blueberry puree, banana puree, lemon puree, apple juice concentrate, pear juice concentrate, strawberry puree, orange puree, coconut, pomegranate juice concentrate, tangerine juice concentrate, watermelon juice concentrate, cherry juice concentrate, lime juice concentrate, chocolate liquor, cocoa butter, cocoa powder, citric acid, fumaric acid, lactic acid, malic acid, phosphoric acid, sodium citrate, sodium lactate, natural and artificial flavors, coffee extract, color added, red 40 lake, red 40, yellow 5 & 6 lake, yellow 5 & 6, blue 1 & 2 lake, blue 1 & 2, vanilla beans, tapioca dextrin, beeswax, carnauba wax, confectioner's glaze, salt, caffeine.

Allergens

Allergen statement unknown – please review label carefully.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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