Is it Paleo? Harvest Snaps Tomato Basil Red Lentil Snack Crisps

Is it Paleo? Harvest Snaps Tomato Basil Red Lentil Snack Crisps
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Red lentils, canola oil, rice, tomato basil seasoning (maltodextrin, salt, sugar, natural flavors, onion powder, garlic powder, tapioca dextrin, citric acid, spices (including basil], extra virgin olive oil, yeast extract white distilled vinegar, extractive of tomato), paprika color, calcium carbonate, rosemary extract (for freshness).

Allergens

Packed on shared equipment with: milk.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.