Is it Low Histamine? Harvest Snaps Tomato Basil Red Lentil Snack Crisps

Is it Low Histamine? Harvest Snaps Tomato Basil Red Lentil Snack Crisps
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Red lentils, canola oil, rice, tomato basil seasoning (maltodextrin, salt, sugar, natural flavors, onion powder, garlic powder, tapioca dextrin, citric acid, spices (including basil], extra virgin olive oil, yeast extract white distilled vinegar, extractive of tomato), paprika color, calcium carbonate, rosemary extract (for freshness).

Allergens

Packed on shared equipment with: milk.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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