This product is likely Wheat Free.
Red lentils, canola oil, rice, tomato basil seasoning (maltodextrin, salt, sugar, natural flavors, onion powder, garlic powder, tapioca dextrin, citric acid, spices (including basil], extra virgin olive oil, yeast extract white distilled vinegar, extractive of tomato), paprika color, calcium carbonate, rosemary extract (for freshness).
Packed on shared equipment with: milk.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Wheat Free. Fig will also recommend similar products that are Wheat Free.
Outside the USA?A wheat free diet avoids any foods made from wheat and wheat-derived ingredients. People with a wheat allergy need to strictly avoid wheat. It's best to work with your doctor or dietitian to understand your unique needs. The Fig app is a great way to build your wheat free shopping list.