Is it Low Histamine? Hamburger Helper, Three Cheese
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Enriched pasta (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), modified whey, corn starch, salt, enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid). Contains 2% or less of: vegetable oil (canola, soybean, and/or sunflower oil), lactic acid, whey, calcium lactate, maltodextrin, cheddar cheese (dried) (cultured milk, salt, enzymes), color (annatto & turmeric extract), palm oil (dried) (palm oil, lactose, sodium caseinate, potassium phosphate), nonfat milk (dried), monoglycerides, parmesan cheese (milk, cultures, salt, enzymes), sodium phosphate, blue cheese (dried) (cultured milk, sat, enzymes), natural flavor, yeast extract, silicon dioxide (anticaking agent).
Allergens
Contains: contains milk, wheat; may contain egg and soy ingredients.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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