Is it Pregnancy friendly? Hamburger Helper, Three Cheese
This product hasthat may not be pregnancy friendly.
Ingredients
Enriched pasta (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), modified whey, corn starch, salt, enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid). Contains 2% or less of: vegetable oil (canola, soybean, and/or sunflower oil), lactic acid, whey, calcium lactate, maltodextrin, cheddar cheese (dried) (cultured milk, salt, enzymes), color (annatto & turmeric extract), palm oil (dried) (palm oil, lactose, sodium caseinate, potassium phosphate), nonfat milk (dried), monoglycerides, parmesan cheese (milk, cultures, salt, enzymes), sodium phosphate, blue cheese (dried) (cultured milk, sat, enzymes), natural flavor, yeast extract, silicon dioxide (anticaking agent).
Allergens
Contains: contains milk, wheat; may contain egg and soy ingredients.
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Outside the USA?What is the Pregnancy friendly diet?
A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.