Is it Paleo? Hamburger Helper, Cheesy Enchilada
This product containsthat are not Paleo andthat may not be Paleo.
Ingredients
Enriched long grain white rice (rice, iron, niacin, thiamin mononitrate, folic acid), maltodextrin, modified whey, corn starch, salt, sugar, contains 2% or less of: enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), vegetable oil (canola, soybean, and/or sunflower oil), chile pepper, spice, modified corn starch, onion (dried), buttermilk, tomato (dried), red bell pepper (dried), citric acid, garlic (dried), sea salt (potassium magnesium chloride, salt), lactic acid, calcium lactate, cheddar cheese (dried) (milk, salt, cultures, enzymes), whey, sodium phosphate, nonfat milk (dried), monoglycerides, coconut oil, natural flavor, malic acid, yeast extract, blue cheese (dried) (milk, salt, cultures, enzymes), silicon dioxide (anticaking agent).
Allergens
Contains milk, wheat; may contain egg and soy ingredients.
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Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Paleo. Fig will also recommend similar products that are Paleo.
Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.