Is it Paleo? Cheez-it Grooves Cheese Crackers, Scorchin' Hot Cheddar
This product containsthat are not Paleo andthat may not be Paleo.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), rice flour, soybean oil (with tbhq for freshness), white cheddar cheese (milk, cheese cultures, salt, enzymes), sugar. Contains 2% or less of salt, soy lecithin, whey, monosodium glutamate, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), garlic powder, onion powder, cheddar cheese (cultured milk, salt, enzymes), buttermilk, natural flavors, cornstarch, milkfat, citric acid, yeast extract, nonfat milk, lactic acid, sodium diacetate, disodium inosinate, disodium guanylate, mixed tocopherols for freshness, red 40 lake, yellow 6 lake, yellow 5 lake, turmeric extract color, blue 1 lake, annatto extract color.
Allergens
Contains wheat, milk and soy ingredients. State chemical disclosure none
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Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.