Is it Lactose Free? Hamburger Helper, Cheesy Enchilada

Is it Lactose Free? Hamburger Helper, Cheesy Enchilada
Compliant

This product haswith Lactose andthat may have Lactose.

Ingredients

Enriched white rice (rice, iron, niacin, thiamin mononitrate, folic acid), maltodextrin, corn starch, salt, modified whey, sugar. Contains 2% or less of: ricotta cheese* (whey, milkfat, lactic acid, salt), cheddar cheese* (cultured milk, salt, enzymes), enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), vegetable oil (canola, soybean and/or sunflower oil), chile pepper*, spice, modified corn starch, onion*, tomato*, buttermilk, red bell pepper*, garlic*, citric acid, sea salt, lactic acid, calcium lactate, natural flavor, silicon dioxide (anticaking agent), sodium phosphate, whey*, monoglycerides, nonfat milk*, blue cheese* (cultured milk, salt, enzymes), malic acid, milk protein concentrate, yeast extract. *dried

Allergens

Contains milk, wheat; may contain egg and soy ingredients.

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What is the Lactose Free diet?

A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.

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