Is it Low FODMAP? Great Value Plain Bread Crumbs
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Toasted bread crumbs (enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], high fructose corn syrup, yeast, salt, vegetable oil [soybean oil, cottonseed oil and/or canola oil], sugar, contains 2% or less of: wheat gluten, dextrose, soy flour, whey, soy lecithin, molasses, honey, whole wheat flour, corn flour [white corn flour, yellow corn flour], corn meal [white corn meal, yellow corn meal], citric acid, grain vinegar, potato flour, rice flour, wheat bran, oat bran, rye flour, nonfat dry milk, calcium propionate [preservative], sesame seeds, caraway seeds, eggs).
Allergens
Contains milk, eggs, wheat, soy and sesame.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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