Is it Low FODMAP? Pam Original Spray
This product hasthat is high FODMAP.
Ingredients
Canola oil*, palm oil*, coconut oil*, lecithin from soybeans (non-stick agent), dimethyl silicone (for anti-foaming), rosemary extract (preservative).
Allergens
Caution: read precautions on back before using. Contains: soy. Can may burst if left on stove or near heat source. International misuse by deliberately concentrating and inhaling the contents can be harmful or fatal for more education about product abuse. Contact the alliance for consumer education at www.inhalant.org.
Check if products like Pam Original Spray are Low FODMAP with Fig instantly
Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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