Is it Low FODMAP? Extra White Gold Gluten Free Ap Flour
This product hasthat may be high FODMAP.
Ingredients
Rice flour, potato starch, modified tapioca starch, tapioca starch, corn starch, pea protein, sodium bicarbonate, salt, sodium acid pyrophosphate, cellulose fibers, xanthan gum, distilled monoglycerides.
Allergens
Free from 14 allergens: wheat free, dairy free, egg free, fish free, shellfish free, tree nut free, peanut free, soy free, molluscs free, celery free, lupin free, mustard free, sesame seed free, sulfites free
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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