Is it Low Histamine? Great Value Plain Bread Crumbs

Is it Low Histamine? Great Value Plain Bread Crumbs
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Toasted bread crumbs (enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], high fructose corn syrup, yeast, salt, vegetable oil [soybean oil, cottonseed oil and/or canola oil], sugar, contains 2% or less of: wheat gluten, dextrose, soy flour, whey, soy lecithin, molasses, honey, whole wheat flour, corn flour [white corn flour, yellow corn flour], corn meal [white corn meal, yellow corn meal], citric acid, grain vinegar, potato flour, rice flour, wheat bran, oat bran, rye flour, nonfat dry milk, calcium propionate [preservative], sesame seeds, caraway seeds, eggs).

Allergens

Contains milk, eggs, wheat, soy and sesame.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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