Is it Low Histamine? Great Value Plain Bread Crumbs

Is it Low Histamine? Great Value Plain Bread Crumbs
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Toasted bread crumbs (enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], corn syrup, vegetable oil [soybean oil and/or cottonseed oil], salt, yeast, whey, soy flour, malted barley flour, wheat gluten, whole wheat flour, rye flour, corn flour [yellow corn flour, white corn flour], oat bran, corn meal [white corn meal, yellow corn meal], rice flour, potato flour, nonfat dry milk, soy lecithin, calcium propionate [preservative], sesame seeds, caraway seeds).

Allergens

Contains milk, wheat, soy and sesame.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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