Is it Paleo? Great Value Fruit & Grain Cereal Bars Strawberry

Is it Paleo? Great Value Fruit & Grain Cereal Bars Strawberry
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Strawberry filling (invert sugar, corn syrup, strawberry puree concentrate, sugar, glycerin, modified corn starch, sodium alginate, citric acid, monocalcium phosphate, dicalcium phosphate, methylcellulose, malic acid, fruit and vegetable juice for color [radish, apple and blackcurrant concentrates], natural flavors), whole grain rolled oats, whole grain wheat flour, enriched wheat flour (bleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil blend (canola, palm, palm kernel), invert sugar, sugar, glycerin, contains less than 2% of: whey, calcium carbonate, corn syrup solids, honey, wheat bran, salt, potassium bicarbonate (leavening), sorbitan monostearate, vital wheat gluten, corn starch, xanthan gum, vitamin a palmitate, reduced iron, thiamine hydrochloride (vitamin b1), riboflavin (vitamin b2), niacin (niacinamide), pyridoxine hydrochloride (vitamin b6), folic acid, cyanocobalamin (vitamin b12), zinc oxide, dicalcium phosphate, natural flavors, molasses.

Allergens

Contains milk and wheat.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.