Is it Paleo? Simply Nature Gluten Free Cranberry & Cashew Honey Granola

Is it Paleo? Simply Nature Gluten Free Cranberry & Cashew Honey Granola
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Whole grain oats, cashews, cane sugar, honey, canola oil, sweetened dried cranberries (cranberries, sugar, sunflower oil), flax seeds, vanilla extract, salt.

Allergens

Contains: cashews. May contain almonds, brazil nuts, coconut, hazelnuts, pecans, soy & walnuts. Warning: may contain nutshell fragments.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.