Is it Paleo? Trader Joe's Organic Raisin Bran Cereal

Is it Paleo? Trader Joe's Organic Raisin Bran Cereal
Compliant

This product containsthat are not paleo.

Ingredients

Organic wheat, organic raisins, organic wheat bran, organic cane sugar, organic malted barley extract, sea salt, organic sunflower lecithin.

Allergens

Contains wheat. May contain traces of milk, soy.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.