Is it Paleo? Millville Gluten Free Corn Squares Oven Toasted Corn Cereal

Is it Paleo? Millville Gluten Free Corn Squares Oven Toasted Corn Cereal
Compliant

This product containsthat are not Paleo.

Ingredients

Milled corn, sugar, corn bran, salt, molasses, baking soda, mixed tocopherols (added to preserve freshness). Vitamins and minerals: calcium carbonate, reduced iron, sodium ascorbate (vitamin c), niacinamide, zinc oxide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), vitamin a palmitate, folic acid, vitamin d, vitamin b12.

Allergens

Allergen statement unknown – please review label carefully.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.