Is it Low FODMAP? Great Value Fruit & Grain Cereal Bars Strawberry
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Strawberry filling (invert sugar, corn syrup, strawberry puree concentrate, sugar, glycerin, modified corn starch, sodium alginate, citric acid, monocalcium phosphate, dicalcium phosphate, methylcellulose, malic acid, fruit and vegetable juice for color [radish, apple and blackcurrant concentrates], natural flavors), whole grain rolled oats, whole grain wheat flour, enriched wheat flour (bleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil blend (canola, palm, palm kernel), invert sugar, sugar, glycerin, contains less than 2% of: whey, calcium carbonate, corn syrup solids, honey, wheat bran, salt, potassium bicarbonate (leavening), sorbitan monostearate, vital wheat gluten, corn starch, xanthan gum, vitamin a palmitate, reduced iron, thiamine hydrochloride (vitamin b1), riboflavin (vitamin b2), niacin (niacinamide), pyridoxine hydrochloride (vitamin b6), folic acid, cyanocobalamin (vitamin b12), zinc oxide, dicalcium phosphate, natural flavors, molasses.
Allergens
Contains milk and wheat.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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