Is it Low FODMAP? Goli Nutrition Apple Cider Vinegar Gummies
This product hasthat may be high FODMAP.
Ingredients
Cane sugar, tapioca syrup, water, pectin, sodium citrate, natural flavors, malic acid, citric acid, fruit and vegetable juice (color), beet root powder, pomegranate powder, folate (folic acid), vitamin b12 (cyanocobalamin), apple cider vinegar.
Allergens
No allergen statement found. Please review the product label carefully and/or contact the manufacturer if you have a severe food allergy.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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