Is it Low FODMAP? Purely Inspired Organic Protein French Vanilla Natural Flavor
This product hasthat is high FODMAP andthat may be high FODMAP.
Ingredients
Organic protein blend (organic pea protein, organic brown rice protein), organic coconut creamer (organic coconut oil, organic syrup solids, organic pea protein, sodium citrate, tricalcium phosphate, organic sunflower lecithin), organic inulin, organic cane sugar, organic natural flavors, organic guar gum, organic fruit and veggie blend (organic spinach, organic broccoli, organic flaxseed, organic alfalfa leaf extract, organic blueberry), organic rebaudioside a (from stevia leaf extract), sea salt, tricalcium phosphate, papain, lactospore bacillus coagulans mtcc 5856.
Allergens
Contains coconut ingredients. Processed in a facility that also processes egg and tree nut ingredients.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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