Is it Low FODMAP? Zoneperfect Protein Bars Chocolate Peanut Butter
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Soy protein nuggets (soy protein isolate, tapioca starch, salt), peanut butter fudge (corn syrup, invert sugar, peanut butter [peanuts, sugar, salt], sugar, palm kernel oil, peanut flour, milk protein isolate, soy lecithin, salt vanilla extract, xanthan gum, carob seed gum, beta-carotene), chocolate flavored coating (sugar, fractionated palm kernel oil, cocoa powder, whey powder, nonfat milk powder, soy lecithin, natural vanilla flavor), corn syrup, acacia gum, fructose syrup, peanut butter, peanut flour, peanuts; less than 2%01 the following: glycerine, soy protein isolate, natural flavor, calcium phosphate, salt vitamin and mineral blend (calcium phosphate, ascorbic acid [vit. C], magnesium oxide, dl-alpha-tocopheryl acetate [vit. E], niacin-amide [vit. B,i, zinc oxide, calcium pantothenate [vit. B5], ferrous fumarate iron], pyridoxine hydrochloride [vit. Be], vitamin a palmitate, riboflavin nit 17], thiamine mononitrate folic acid nit, b9], chromium chloride, biotin nit, b7], sodium selenite, sodium molybdate, cyanocobalamin na, b17]).
Allergens
Contains: contains soy, peanut and milk ingredients; manufactured in a facility that processes eggs, tree nuts and wheat.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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