Is it Low Histamine? Goldfish Cheddar Jalapeño Mega Bites Baked Snack Crackers
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oils (canola, sunflower and/or soybean), cheddar cheese (cultured milk, salt, enzymes), salt, contains 2% or less of: green and red bell pepper powders, autolyzed yeast extract, sugar, yeast, jalapeno and chili pepper extracts, lactic acid, spices, celery, paprika, onion powder, monocalcium phosphate, baking soda.
Allergens
Contains: wheat, milk. the ingredients from soy, sugar, corn and canola in this product come from genetically modified crops.
Check if products like Goldfish Cheddar Jalapeño Mega Bites Baked Snack Crackers are Low Histamine with Fig instantly
Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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