Is it Paleo? Goldfish Cheddar Jalapeño Mega Bites Baked Snack Crackers

Is it Paleo? Goldfish Cheddar Jalapeño Mega Bites Baked Snack Crackers
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oils (canola, sunflower and/or soybean), cheddar cheese (cultured milk, salt, enzymes), salt, contains 2% or less of: green and red bell pepper powders, autolyzed yeast extract, sugar, yeast, jalapeno and chili pepper extracts, lactic acid, spices, celery, paprika, onion powder, monocalcium phosphate, baking soda.

Allergens

Contains: wheat, milk. the ingredients from soy, sugar, corn and canola in this product come from genetically modified crops.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.