Is it Lactose Free? Goldfish Cheddar Jalapeño Mega Bites Baked Snack Crackers

Is it Lactose Free? Goldfish Cheddar Jalapeño Mega Bites Baked Snack Crackers
Compliant

This product is likely Lactose Free.

Ingredients

Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oils (canola, sunflower and/or soybean), cheddar cheese (cultured milk, salt, enzymes), salt, contains 2% or less of: green and red bell pepper powders, autolyzed yeast extract, sugar, yeast, jalapeno and chili pepper extracts, lactic acid, spices, celery, paprika, onion powder, monocalcium phosphate, baking soda.

Allergens

Contains: wheat, milk. the ingredients from soy, sugar, corn and canola in this product come from genetically modified crops.

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What is the Lactose Free diet?

A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.

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