Is it Low FODMAP? Gardein Ultimate Plant Based Burger Patties
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Water, textured pea protein, coconut oil, textured wheat protein (wheat gluten, wheat flour), vital wheat gluten, 2% or less of: methylcellulose, natural flavors, barley malt extract, garlic powder, salt, yeast extract, onion powder, black pepper, beet juice (color added), lactic acid.
Allergens
Contains wheat.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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