Is it Paleo? Gardein Ultimate Plant Based Burger Patties

Is it Paleo? Gardein Ultimate Plant Based Burger Patties
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Water, textured pea protein, coconut oil, textured wheat protein (wheat gluten, wheat flour), vital wheat gluten, 2% or less of: methylcellulose, natural flavors, barley malt extract, garlic powder, salt, yeast extract, onion powder, black pepper, beet juice (color added), lactic acid.

Allergens

Contains wheat.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.