Is it Low FODMAP? Reds All Natural Steak & Cheese
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Filling: beef steak (beef, beef stock, contains 2% less of rice starch, sea salt, lemon juice concentrate, vinegar, spices), pinto beans, brown rice, white cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), mozzarella cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), water, yellow corn, onions, sour cream (cultured cream, enzymes), tomato paste, red bell peppers, contains 2% or less of jalapeno peppers, red's seasoning blend (spices, garlic powder), sea salt, corn starch, garlic powder, tortilla: wheat flour, water, canola oil and/or soybean oil, sugar, sea salt, contains 2% or less of organic whole wheat flour, natural enzymes.
Allergens
Contains: milk, wheat.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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