Is it Low Histamine? Fritos Flavor Twists Corn Snacks Honey Bbq Flavored

Is it Low Histamine? Fritos Flavor Twists Corn Snacks Honey Bbq Flavored
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Corn, vegetable oil (corn and/or canola oil), and less than 2% of salt, maltodextrin (made from corn), sugar, brown sugar, onion powder, monosodium glutamate, dextrose, honey, spices, tomato powder, molasses, yeast extract, artificial color (yellow 5 lake, yellow 6 lake, blue 2 lake, red 40, yellow 5, blue 1), natural and artificial flavors, garlic powder, corn starch, citric acid, disodium inosinate, and disodium guanylate.

Allergens

No allergen statement found. Please review the product label carefully and/or contact the manufacturer if you have a severe food allergy.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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