Is it Low FODMAP? Frito Lay Dip Flavored Cheese Mild Cheddar
This product hasthat is high FODMAP.
Ingredients
Skim milk, water, canola oil, modified corn starch, cheddar cheese (milk, cheese cultures, salt, enzymes), maltodextrin (made from corn), and less than 2% of the following: natural flavors, salt, disodium phosphate, sodium citrate, yeast extract, annatto, cellulose gum, monosodium glutamate, acetic acid, datem, citric acid, lactic acid, and mono- and diglycerides.
Allergens
Contains milk ingredients.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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