Is it Paleo? Frito Lay Dip Flavored Cheese Mild Cheddar

Is it Paleo? Frito Lay Dip Flavored Cheese Mild Cheddar
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Skim milk, water, canola oil, modified corn starch, cheddar cheese (milk, cheese cultures, salt, enzymes), maltodextrin (made from corn), and less than 2% of the following: natural flavors, salt, disodium phosphate, sodium citrate, yeast extract, annatto, cellulose gum, monosodium glutamate, acetic acid, datem, citric acid, lactic acid, and mono- and diglycerides.

Allergens

Contains milk ingredients.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.