Is it Low FODMAP? Frito Lay Dip Flavored Cheese Jalapeno Cheddar
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Skim milk, water, canola oil, modified corn starch, tomato paste, cheddar cheese (milk, cheese cultures, salt, enzymes), natural flavors, and less than 2% of the following: maltodextrin (made from corn), jalapeno peppers, salt, vinegar, disodium phosphate, yeast extract, sodium citrate, annatto, monosodium glutamate, cellulose gum, acetic acid, onion powder, datem, garlic powder, chili powder, spices, citric acid, and mono- and diglycerides.
Allergens
Contains milk ingredients.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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