Is it Low FODMAP? Fritos Hot Bean Dip With Jalapeno Peppers

Is it Low FODMAP? Fritos Hot Bean Dip With Jalapeno Peppers
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Water, pinto beans, vinegar, jalapeño peppers, corn oil, salt, maltodextrin (made from corn), dried onion, red pepper, sugar, chili pepper, dried garlic, and natural flavors.

Allergens

No allergen statement found. Please review the product label carefully and/or contact the manufacturer if you have a severe food allergy.

Check if products like Fritos Hot Bean Dip With Jalapeno Peppers are Low FODMAP with Fig instantly

Find Low FODMAP products with Fig

Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.

Outside the USA?

What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

Learn More