Is it Pregnancy friendly? Frito Lay Dip Flavored Cheese Jalapeno Cheddar

Is it Pregnancy friendly? Frito Lay Dip Flavored Cheese Jalapeno Cheddar
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Skim milk, water, canola oil, modified corn starch, tomato paste, cheddar cheese (milk, cheese cultures, salt, enzymes), natural flavors, and less than 2% of the following: maltodextrin (made from corn), jalapeno peppers, salt, vinegar, disodium phosphate, yeast extract, sodium citrate, annatto, monosodium glutamate, cellulose gum, acetic acid, onion powder, datem, garlic powder, chili powder, spices, citric acid, and mono-and diglycerides.

Allergens

Contains milk ingredients.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.