Is it Low FODMAP? Stacy's Garlic And Herb Pita Thins Crisps

Is it Low FODMAP? Stacy's Garlic And Herb Pita Thins Crisps
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron thiamin mononitrate, riboflavin, folic acid), sunflower oil and/or canola oil, whole wheat flour, and less than 2% of the following: organic cane sugar, sea salt, sour cream (cultured cream, skim milk), yeast, skim milk, maltodextrin (made from corn), buttermilk, oat fiber, onion powder, spices (including thyme, chives, parsley), dried garlic, natural flavors, dextrose, malted barley flour, citric acid, sugar, lactose, salt, lactic acid, ascorbic acid (antioxidant), and rosemary extract (antioxidant).

Allergens

Contains: contains milk and wheat ingredients.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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