Is it Low FODMAP? Fit & Active 100% Whole Wheat Whole Grain Bread
This product hasthat may be high FODMAP.
Ingredients
Water, whole wheat flour, sugar, yeast, wheat gluten, soy fiber, contains 2% or less of the following: salt, molasses, dough conditioners (ethoxylated mono- and diglycerides, mono- & diglycerides, sodium stearoyl lactylate, ascorbic acid), calcium propionate and sorbic acid (to retain freshness), fumaric acid, soybean oil, yeast nutrients (calcium carbonate, monocalcium phosphate, ammonium sulfate), hydrogenated cottonseed oil, soy lecithin.
Allergens
Contains: soy, wheat. may contain eggs, tree nuts and milk.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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