Is it Low FODMAP? Field Roast Miniature Plant-based Corn Dogs

Is it Low FODMAP? Field Roast Miniature Plant-based Corn Dogs
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Field roast frankfurter (filtered water, vital wheat gluten, expeller safflower oil, yeast extract [yeast, salt, sugar, natural flavor], organic expeller pressed palm fruit oil, barley malt extract, tomato paste, apple cider vinegar, paprika, [color], spices, sea salt, onions, wheat flour, garlic natural smoke flavor, celery seed, paprika oleoresin [color]), batter coating (wheat, flour, degerminated yellow cornmeal, corn starch, fructose, cane sugar, leavening [sodium acid pyrophosphate, baking soda] sea salt, xanthan gum), partially fried in expeller pressed canola oil.

Allergens

Contains: wheat. Manufactured in a facility that also process tree nuts.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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