Is it Low FODMAP? Farm Rich Breaded Mozzarella Cheese Sticks, High Protein Snack
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Low moisture part skim mozzarella cheese (pasteurized part skim milk, cheese cultures, salt, enzyme), enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, soybean oil, yellow corn flour, modified cornstarch, contains less than 2% of the following: artificial flavors, caramel color, dehydrated garlic, dehydrated onions, dried yeast, guar gum, leavening (sodium acid pyrophosphate, baking soda), methylcellulose, natural flavor, paprika extract (color), powdered whey (milk), salt, spices, sugar.
Allergens
Contains: milk, wheat.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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