Is it Low Histamine? Farm Rich Breaded Mozzarella Cheese Sticks, High Protein Snack

Is it Low Histamine? Farm Rich Breaded Mozzarella Cheese Sticks, High Protein Snack
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Low moisture part skim mozzarella cheese (pasteurized part skim milk, cheese cultures, salt, enzyme), enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, soybean oil, yellow corn flour, modified cornstarch, contains less than 2% of the following: artificial flavors, caramel color, dehydrated garlic, dehydrated onions, dried yeast, guar gum, leavening (sodium acid pyrophosphate, baking soda), methylcellulose, natural flavor, paprika extract (color), powdered whey (milk), salt, spices, sugar.

Allergens

Contains: milk, wheat.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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