Is it Low FODMAP? Farm Rich Breaded Jalapeno Peppers Stuffed With 100% Real Cream Cheese
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Jalapeno peppers (cream cheese [pasteurized milk and cream, cheese culture, salt, carob bean gum and/or guar gum], green jalapeno pepper [jalapeno peppers, water, salt, acetic acid, sodium benzoate added as a preservative], wheat flour), water, soybean oil, enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), bleached wheat flour, modified cornstarch, contains less than 2% of the following: yellow corn flour, salt, dextrose, dried yeast, whey powder, leavening (baking soda, sodium acid pyrophosphate), paprika extract (color), nonfat dry milk, spice, dehydrated onions, dehydrated garlic, spice extractives, annatto (color).
Allergens
Contains: milk, wheat.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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