Is it Low FODMAP? Ensure Complete Chocolate Nutrition Shake
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Water, corn syrup, milk protein concentrate, sugar, calcium caseinate, cocoa powder (processed with alkali), canola oil, soy protein isolate, short-chain fructooligosaccharides; less than 0.5% of: vitamins and minerals (vitamins and minerals: sodium citrate, ascorbic acid, magnesium phosphate, potassium citrate, sodium phosphate, potassium phosphate, choline chloride, potassium hydroxide, dl-alpha-tocopheryl acetate, zinc sulfate, ferrous sulfate, niacinamide, potassium chloride, calcium pantothenate, thiamine hydrochloride, pyridoxine hydrochloride, riboflavin, manganese sulfate, vitamin a palmitate, folic acid, phylloquinone, potassium iodide, sodium selenate, biotin, vitamin d3, vitamin b12), corn oil, soluble corn fiber, natural and artificial flavors, cellulose gel, monoglycerides, soy lecithin, salt, cellulose gum, acesulfame potassium, gellan gum and sucralose.
Allergens
Contains: milk and soy ingredients.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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