Is it Low FODMAP? Emergen-c Super Orange Dietary Supplement Fizzy Drink Mix With 1000mg Vitamin C
This product hasthat is high FODMAP.
Ingredients
Fructose, maltodextrin, citric acid, malic acid. Contains <2% of acacia, beta-carotene (color), glycine, l-aspartic acid, natural flavors, orange juice concentrate (color and flavor), orange oil, silicon dioxide, tartaric acid, tocopherols (to preserve freshness). vitamin c (as ascorbic acid, zinc ascorbate), thiamin (as thiamine hydrochloride) (vit. B1), riboflavin (as riboflavin-5'-phosphate) (vit. B2), niacin (vit. B3), vitamin b6 (as pyridoxine hydrochloride) folate (vit. Bg), vitamin b12 (as cyanocobalamin), pantothenic acid (as calcium pantothenate) (vit. B5), calcium (as calcium carbonate, monobasic calcium phosphate, tribasic calcium phosphate, calcium pantothenate), magnesium (as magnesium hydroxide, magnesium carbonate), zinc (as zinc ascorbate), manganese (as manganese gluconate), chromium (as chromium picolinate), sodium (as sodium bicarbonate, monobasic sodium phosphate), potassium (as potassium bicarbonate, potassium carbonate, monobasic potassium phosphate).
Allergens
Manufacturer likely did not include an allergen statement; however, please double-check the product packaging and/or contact the manufacturer if you have a severe food allergy.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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