Is it Low FODMAP? Emergen-c Daily Immune Support Vitamin C Supplement Powder, Raspberry

Is it Low FODMAP? Emergen-c Daily Immune Support Vitamin C Supplement Powder, Raspberry
Compliant

This product hasthat is high FODMAP.

Which diet do you follow?
Alpha Gal FriendlyCorn FreeDairy FreeEgg FreeFish FreeGelatin FreeGluten FreeLactose FreeLow FODMAPLow HistamineMSG FreePaleoPeanut FreePescatarianPregnancy FriendlySesame FreeShellfish FreeSoy FreeTree Nut FreeVeganVegetarianWheat Free

Ingredients

Vitamin c (as ascorbic acid, zinc ascorbate), thiamin (as thiamine hydrochloride) (vit. B1) riboflavin (as riboflavin-5'-phosphate) (vit. B2) niacin (vit. B3), vitamin b6 (as pyridoxine hydrochloride), folate (vit. B9), vitamin b12 (as cyanocobalamin), pantothenic acid (as calcium pantothenate) (vit. B5), calcium (as calcium carbonate, monobasic calcium phosphate, tribasic calcium phosphate, calcium pantothenate), phosphorus (as monobasic potassium phosphate, monobasic calcium phosphate, monobasic sodium phosphate, tribasic calcium phosphate), magnesium (as magnesium hydroxide, magnesium carbonate), zinc (as zinc ascorbate), manganese (as manganese gluconate), chromium (as chromium picolinate), sodium (as sodium bicarbonate, monobasic sodium phosphate), potassium (as potassium bicarbonate, potassium carbonate, monobasic potassium phosphate). Sugar, fructose, citric acid, maltodextrin. Contains <2% of: acacia, beet juice concentrate (color), caramel color, fruit juice concentrates (blackberry, raspberry, cherry) (color and flavor), glycine, l-aspartic acid, malic acid, natural flavors, rebaudioside a (extracted and purified from natural stevia leaf), silicon dioxide, tartaric acid.

Allergens

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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