Is it Low Histamine? Emergen-c Daily Immune Support Vitamin C Supplement Powder, Raspberry
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Vitamin c (as ascorbic acid, zinc ascorbate), thiamin (as thiamine hydrochloride) (vit. B1) riboflavin (as riboflavin-5'-phosphate) (vit. B2) niacin (vit. B3), vitamin b6 (as pyridoxine hydrochloride), folate (vit. B9), vitamin b12 (as cyanocobalamin), pantothenic acid (as calcium pantothenate) (vit. B5), calcium (as calcium carbonate, monobasic calcium phosphate, tribasic calcium phosphate, calcium pantothenate), phosphorus (as monobasic potassium phosphate, monobasic calcium phosphate, monobasic sodium phosphate, tribasic calcium phosphate), magnesium (as magnesium hydroxide, magnesium carbonate), zinc (as zinc ascorbate), manganese (as manganese gluconate), chromium (as chromium picolinate), sodium (as sodium bicarbonate, monobasic sodium phosphate), potassium (as potassium bicarbonate, potassium carbonate, monobasic potassium phosphate). Sugar, fructose, citric acid, maltodextrin. Contains <2% of: acacia, beet juice concentrate (color), caramel color, fruit juice concentrates (blackberry, raspberry, cherry) (color and flavor), glycine, l-aspartic acid, malic acid, natural flavors, rebaudioside a (extracted and purified from natural stevia leaf), silicon dioxide, tartaric acid.
Allergens
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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