Is it Low FODMAP? Deutsche Kuche Cheese Egg Spaetzle
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Egg spaetzle (durum wheat semolina, pasteurized egg), pasteurized process cheese food powder (cheese blend [pasteurized milk, salt, cheese cultures, enzymes], whey powder, salt, sodium citrate, disodium phosphate), powdered sunflower oil preparation (sunflower oil, glucose syrup, sodium caseinate, silicon dioxide), roasted onion, potato starch, whey, natural flavor, yeast extract, salt, onion powder, dehydrated chive, roasted garlic powder, white pepper powder, turmeric powder.
Allergens
Contains: wheat, egg, milk. May contain soy, crustacean shellfish (shrimp).
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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