Is it Low Histamine? Deutsche Kuche Cheese Egg Spaetzle
This product hasthat may be high Histamine.
Ingredients
Egg spaetzle (durum wheat semolina, pasteurized egg), pasteurized process cheese food powder (cheese blend [pasteurized milk, salt, cheese cultures, enzymes], whey powder, salt, sodium citrate, disodium phosphate), powdered sunflower oil preparation (sunflower oil, glucose syrup, sodium caseinate, silicon dioxide), roasted onion, potato starch, whey, natural flavor, yeast extract, salt, onion powder, dehydrated chive, roasted garlic powder, white pepper powder, turmeric powder.
Allergens
Contains: wheat, egg, milk. May contain soy, crustacean shellfish (shrimp).
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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