Is it Low FODMAP? Reggano Pasta Entrees Angel Hair With Herbs

Is it Low FODMAP? Reggano Pasta Entrees Angel Hair With Herbs
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Enriched pasta (durum wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), seasoning (whey, maltodextrin, salt, soybean oil powder (soybean oil, corn syrup solids, sodium caseinate, mono and diglycerides), enriched wheat flour [niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], food starch-modified [corn], spices*, onion powder, soybean oil to reduce dusting, garlic powder, sodium phosphate, disodium inosinate, disodium guanylate, color added [titanium dioxide, turmeric extract, annatto extract], natural flavors). *dehydrated

Allergens

Contains: wheat, milk, soy. may contain: egg

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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