Is it Low FODMAP? Burman's Carolina Style Barbeque Sauce
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Tomato puree (water, tomato paste), cane sugar, yellow mustard (vinegar, water, mustard seed, salt, turmeric, paprika), white vinegar, worcestershire sauce (water, molasses, white vinegar, salt, cane sugar, tamarind syrup, garlic powder, caramel color, spices, xanthan gum), corn starch, natural hickory smoke flavor, salt, ground mustard seed, garlic powder, soybean oil, xanthan gum, black pepper.
Allergens
Manufacturer did not include an allergen statement.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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